The concept behind The Bootcamp Express is that everyone needs help with their workout routine whether you want to admit it or not. The 3 main reasons you need help:
1. Avoid injury
2. Effectiveness
3. Efficiency
#1 is the most important. If you injure yourself, you are not coming back to workout for a while or ever!
The real truth is that most people do not have the money to spend on a monthly gym membership and hourly personal training sessions. And if you do, you are committed to just one trainer working on their schedule. At The Bootcamp Express, we will offer classes up to 12 hours a day with an amazing variety of the most talented trainers in Chicago. Each one brings a unique awareness to physical enhancement and fitness. All this with no monthly membership fees and training hours are a fraction of the cost of individual personal training.
Visit our website for all of the details and look for helpful information here regarding exercise and nutrition for successful weight loss. We want to help you with your goals!
www.thebootcampexpress.com
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